Links

Food, Fitness or Fun: Share your favorite links here. I’ll start us off with a few.

Biggest Loser:
The Biggest Loser on NBC.com

The Biggest Loser's Pound for Pound Challenge is a great way to add positive personal accountability.

Remember 'Awesome Ada' from last season. Well she has a blog on People.com about Season 11. Check it out.

If you ever miss an episode, catch up on Hulu.com. Thanks for reminding me about that Liz.

Fitness:

*NEW*
Kira submitted this link for loseit.com. It's a free service that lets you customize a plan, track your food and exercise. They have blog and are working on an app for your phone. Thanks Kira!

MyTrainerBob.com from Biggest Loser trainer Bob Harper.

Free Fitness Plan from Biggest Loser trainer Jillian Michaels.

Food:

Check out the cook-yourself-thin recipes from the show on the Lifetime network.

Check out fitday.com. This link was sent in by Melanie and has a great tools for tracking your calories and goals. Thanks Melanie.

WebMD has a lot of interesting info and slide shows about nutrition, diet and exercise.

Food Network's Healthy Eating page.

Self Magazine's Food and Diet page has a lot of tips and recipes from Jillian Michaels this month.

AllRecipes.com New-Year-New-You page. They always have tons of great food with recipes that are formatted for easy printing.

Sally posted this link on the Food/Nutrition page. Grilled Bruschetta Chicken looks yummy. Thanks Sally.

Simple Balsamic Vinaigrette. Thanks Sally.



Fun:
Pandora Radio is so great!



Check out threadless.com. I love their T-shirts.



Looking for a good book? Try squeakycleanreads.com.